As a team of Professionals we work with patients with common mental health problems. We provide treatments that include; therapy for depression to childhood trauma. In a comfortable and supportive atmosphere, we offer a highly personalised approach tailored to each of our patients individual needs to help attain the personal recovery they are striving towards.
The treatments we provide are ;
Counselling for Depresssion - Counselling uses a variety of techniques to help the pateint work towards exploring and understanding the nature of their problem in order to find more fulfilling ways to maintain their mental health.
Interpersonal Psychotherapy IPT - for moderate to severe Depression
Counselling for Childhood Trauma
Counselling for Low Self Esteem, Self Worth - this may involve a number of therapy approaches including CBT techniques.
Counselling for Stress
Abnormal Grief Counselling
Counselling for Interpersonal Relationship Issues
Trauma Focussed Integrative Therapy for Trauma, Childhood Abuse, Sexual Abuse, Domestic Violence and Abuse, Extraordinary Life Events where lives are threatened.
EMDR Eye Movement Desentisation Reprocessing - for the treatment of PTSD.
All therapy is strictly confidential. We work to a strict code of professional ethics and practice laid down by our professional accrediting bodies. All therapy sessions are about 45-50 mins in duration and the frequency of sessions is generally weekly.
Cancellations should be made at least 7 days in advance where possible. Please always let us know if you are uanble to keep your appointment. The NHS suffers from many wasted appointments and for us that is a wasted hour that another patient is desperate for.